Friday, January 31, 2014

Bread! How I eat!

I love to eat bread! Especially multigrains bread
This is because it is a healthier choice and help in weight loss!
So there are some ideas on how to eat bread!


upper : yogurt + sunflower seed!
it is a bit dry but delicious!

below: yogurt + rasin!!
sweet & nice!

Thursday, January 30, 2014

Hearty breakfast



this is really healthy!

what you need :
a handful of granola
a handful of rasin
honey (optional)
GReek Yogurt 

i like greek yogurt because it tastes a bit like ice cream!
love it to max!

it is a great idea for wight lose!
low in calories! =)


Wednesday, January 29, 2014

suki-ya @ Bugis+

after medical check up, my dad sent me to the central national library!
 read this and that book for around 3 hours, HUNGRY!
so, i walked all the way to bugis+ (ps: first time to bugis+)
shop around, to see what is special!
then, i saw suki-ya!
i knew that there is also an outlet at pavillion kl but never tried before!
because it is always packed!

it is a buffet!Buffet hot-stone pot!
it is sgd 17.90 ++ per pax!
there is 4 variety of soup base!
shabu shabu, sukiyaki, kimuchi, touyu miso!


there is a instruction to teach you how to eat!
it is interesting!
firstly, boil the veggie
then, add meat!


my sauce!
egg for sukiyaki!
self-made sauce (i mixed everything!) for kimuchi

the soup base i choose : sukiyaki & kimuchi!
i add a variety of vegetables!


nice environment!
there is a healthy bar! (means veggie!)
fish ball, meat ball... all can be found here!
oh ya, the thing i love the most is... CHEESY BALL!



Saturday, January 25, 2014

HOMEMADE HEALTHY APPLE SAUCE/JAM


i got too many apples 
it is soft already!
not crunchy anymore
so, i searched the Internet to see what can i do with these apples
so, i decided to make HOMEMADE APPLE SAUCE/JAM!!



SO, THIS IS HOW IT WORkS!
i used 4 apples
peel and core them!
then, slice them into very tiny pieces because i dont have a blander hence i need to smash them using a fork
smaller price, easier to mash!
ended up looking like this:


put them tiny pieces into a pot!
pour a lit water (i don't measure just pour hot water into it!)


then, add some sugar
any type of sugar 
i prefer brown sugar
yet, i only use 2 packets
because apples are sweet already, no point adding additional sugar for it (this is what i think!)
according to the recipe, 1 cup of sugar is needed
i think it is based on individuals!

So, sugar is added!
now, boil it for about 20 minutes!
stirring is needed to avoid brunt!

meanwhile, use a fork to smash it!
you can also smash it after the 20 minutes boiling
but smash it during boiling will be easier!


so this is my FIRST HOMEMADE HEALTHY APPLE SAUCE/JAM!
delicious & tasty!
first time, nice try! =)

Thursday, January 23, 2014

KYUNG BOK GUNG KOREAN BBQ @ PELANGI


While waiting for mummy, I have my lunch here!
I remember I came here once during primary (it is at least 6 years ago! )
This place mainly serve Korean bbq
Yet since I m alone it is impossible for me to have bbq plus it is pricey!
 

So I had spicy beef soup! 
Feel like eating this so much especially I m having a bit flu!

The waiting time is pretty long

It is really spicy! 
But I ♥ it! 
Normally people will order another bowl of rice but I don't
Because my mum only give me rm30
The soup already cost rm25 
Plus tax and stuff will be around 30 already
Besides I wanna keep fit so no rice! 
Although eating this is fattening too! He he



And I don't know why the staff didn't serve kimchi first but serve together with the main dish! 

4 kimchi only! 
Dunno is it because I am alone
But usually Korean restaurant will serve at least 5
To be Frank, their kimchi not very nice
Especially the salad, the salad sauce is kind of weird!



Luckily I manage to kill my time we with the book I brought along!



So this is my dessert served! 
I think this is free! Haha
See whether I m charged for this in the bill!




Oh ya actually I m the only customers in the shop
So it is very quiet!
Ambience is great!


The address---
82A JLN KUNING TMN PELANGI
Tel - 073333077

Changes

Change doubt criticizing
Look Back the past

In our life, we face changes
We Face stress when there is change
Change is the most stressful thing
Changes force us to be Out of the comfort zone

Don't afraid of change
Don't back up!
Instead step into it!

Always be trusting that God will never leave us
God said it and it will achieve it
Trust God he will lead you step by step     

We avoid!
Don't avoid change & be open to change       Don't hind yourself in the box
Let yourselves face changes and grow

Changes is the fastest way for us to grow
Not only physically but mentally too

Indeed we have difficulties when there is a change!

Everyone play an important role in changes
Never lose your sense of expectation
Don't lose in change
Take up the step of faith
Rise up with expectation

Change hurts    
Change is painful
But it worths it
There won't be growth if there is no change

Face changes beat changes!
Make changes be a good one that produce better you!

Tuesday, January 21, 2014

THE BAKERY CHEF @ BUKIT MERAH

I ♥ cake,  everyone knows
But I want to be slim!
After staying at the library of bukit merah for hours, I feel like having a bite
It is located in front of the library
i think i only take 2 minutes to walk there
It is odd hour but the shop is pretty packed!

This is what i ordered:



Praline Delight
this is nice!
rich chocolate!
love it to max!!
but, i forget the price! hehe



latte! 
just normal
maybe because i don't really know how to differentiate them!
together the whole bill is SGD 9.80!


i love the environment
cosy + comfort
i stay here for about 2 hours 
tifether with my books that i borrowed from the library!


the address--- 
161 Bukit Merah Central # 01-3711, Singapore