Tuesday, January 7, 2014

Complaints, complaint, complain!


The human does complain
I do so do you!
Because we are all human and nothing is perfect in this world
Some of the complaints are necessary
Yet most of the complaints are just merely complaints
However, we didn't notice that complain is a habit,  a bad habit
This is considered a negative attitude
Did you notice that when we start complaining, negative thoughts came into our mind!
Especially when we complain about others
For instance, when we complain about the other's attitude, our mind will only keep thinking of the bad things about the person
Whenever we start complaining, we ignore the positive traits of the person
We tend to zoom in the negative and Automatic delete the positive!
Maybe to you it is just   nothing, no effect to ourselves
But not really!
When we think of any negative attitude, either of yourself or others, your brain will release a type of hormone
This hormone will affect your emotion
You tend to be sad, you tend to think of negative stuff and as time goes you are practicing negative attitude

Hence, since complain is a habit change this habit!
Habit takes time to mould and change
So start now!

No comments:

Post a Comment